A sweetened blend of chai spices, including cinnamon, cardamom and nutmeg, combined with milk.
Nutrition
| Nutrition Facts Per Serving | Medium | |
|---|---|---|
| Calories | 290 | |
| % Daily Value* | ||
| Total Fat | 9g | 12% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 160mg | 7% |
| Total Carbohydrate | 43g | 16% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 40g | |
| Includes Added Sugars | 27g | 54% |
| Protein | 9g | |
| Vitamin D | 4mcg | 20% |
| Calcium | 323mg | 25% |
| Iron | 0mg | 0% |
| Potassium | 425mg | 10% |
| Caffeine | 105mg | |
Allergens
- Milk
Ingredients
- Milk; Chai Tea Syrup: Brewed Chai Tea Extract (Filtered Water, Black Tea, Chai Spice), Cane Sugar, Natural Flavors, Xanthan Gum, Potassium Sorbate (Preservative), Citric Acid, Sodium Benzoate (Preservative).
Gluten
Iced chai latte can be gluten-free, but it’s important to be cautious. While the core ingredients (chai tea, milk, and ice) are naturally gluten-free, some factors might introduce gluten:
- Chai tea concentrate or syrup: Some commercially prepared chai concentrates or syrups might contain thickeners or flavorings with gluten, such as:
Wheat flour - Barley malt
- Oats (if not certified gluten-free)
- Added ingredients: Toppings or flavorings like cookies, crumbles, or certain flavored syrups might contain gluten-containing ingredients.
If you have celiac disease or severe gluten sensitivity, it’s crucial to:
- Inquire about the specific ingredients used in the iced chai latte, especially the chai tea concentrate or syrup.
- Choose brands certified gluten-free to ensure safe consumption.
FAQs
What does iced chai latte taste like?
Iced chai latte offers a cool and refreshing take on the classic chai latte. It retains the warm and spicy notes of cinnamon, cardamom, and ginger from the spiced black tea, balanced by the coolness of the ice and the creaminess of the milk. It’s typically sweeter than a traditional hot chai latte due to the added sugar needed to balance the coldness.
How to make iced chai latte at home?
Making iced chai latte at home is easy! You can brew strong chai tea, let it cool, and then add cold milk, ice, and sweetener to your preference. Alternatively, use pre-made chai tea concentrate, mix it with cold milk and ice, and adjust the sweetness as desired.
What is the difference between iced chai and iced chai latte?
Iced chai is simply brewed black tea infused with spices, served cold over ice. It typically doesn’t contain milk and is therefore less creamy and potentially less sweet than an iced chai latte which adds milk and sweetener.
Can I customize iced chai latte?
Absolutely! You can customize your iced chai latte in several ways:
- Milk options: Choose dairy or plant-based milk alternatives like almond milk, oat milk, or coconut milk to suit your dietary needs or preference.
- Sweeteners: Adjust the amount of sugar or use alternative sweeteners like honey, maple syrup, or sugar-free options to control the sweetness level.
- Spiced variations: Experiment with different spice combinations or add a pinch of additional spices like nutmeg or cloves for a personalized flavor profile.